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Personal Coaching: Plans and Fees
For STEP parenting classes click here.
Who do I coach?
I coach women who have a passion for life but struggle to achieve success due to the disorganization of ADHD
I coach adolescents and start-up adults who have difficulty fixing goals and planning the route to success due to ADHD
Some goals my clients ask to work on:
Individual coaching
You are ready to make changes in your life to tame the ADHD monster and achieve your long term goals and a life in balance with your cherished ideals.
My standard plan for individual coaching is three 30 minute sessions by telephone per month for 150-250 CHF (110-200 US$) for three months minimum.
My intensive plan is three 60 minute sessions by telephone for a minmum of three months
Just for you.If you want to work more or less, we can agree another schedule to meet your personal requirements.
If I come to you, travel costs are included. Send me an email, Sarah Jane Keyser to fix a time for a get-acquainted session.
Free 1/2 hour session
You're curious about ADHD and would like to talk about it,
or
You think you might like to try coaching, but aren't quite sure,
or
You want a coach and would like to know more about me,
Send me an email to set up a time to call for your free 1/2 hour interview,
Sarah Jane Keyser.
Courses and Presentation
STEP® Systematic Training for Effective Parenting
Courses are held in small groups in order to allow interaction between participants and the facilitator. They take place weekly for 6 consecutive weeks, 2:00 hours each.
Geneva at Life Motivations (Bellevue)
Type of workshop: STEP® for 6-12
Teusdays Jan 15, 22, 29, Feb 5, 26, Mar 4
Time: 19:30-21:30
Price : Single 180.- + manual
Couple 240.- + manual
Reserve your place now. Sarah Jane Keyser, or 022 361 6958.
The main topics
- Understanding your child's behavior and the goals of misbehavior
- The important role of encouragement
- Communicating with your child
- Understanding your child's developmental stages
- Helping children cooperate
- Reflective listening, listening for feelings and words
- Discipline that makes sense
- Setting appropriate limits
- Giving choices
- Experiencing consequences
- Cooperative problem solving
For more information about STEP www.stepinfo.ch