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Coaching Key
to ADD


About Sarah Jane

About ADHD

How does ADHD feel?
What does the research say?
Women and ADHD
Take the test
What is Pseudo ADHD?

Coaching for ADHD



What you can do


Contact me

A self report quiz for ADD, ADHD, or AD/HD

This is not a diagnostic tool, but if three or four of these events frequently effect your life you may wish to seek more information.

  • My piles of stuff have baby piles.
  • I sit on tasks until they hatch.
  • I start many projects, but complete few.
  • I get bored easily.
  • I try and I try, but I can't seem to reach my goals.
  • When people are talking, my mind goes fuzzy.
  • I make decisions impulsively without stopping to think about the long term effects.
  • I can't get started on tasks.
  • I never seem to achieve what I set out to do.
  • I go overboard eating, drinking, shopping, working.
  • I fidget, tapping a pencil, swinging legs.
  • I don't see myself as others see me.
  • I'm fearful, but others think I take risks.
  • I say things without thinking and sometimes get into trouble.
  • I'm often surprised when others get angry with me.
  • Sometimes I feel overwhelmed by thoughts chasing around in my brain.
  • So many things to do but I can't decide where to start.
  • I commit to too many things that I can't deliver.

  • Call me for a free half hour chat

    To learn more about ADHD:

    What does ADHD feel like? What does the research say? Women and ADHD
    Take the test What is Pseudo ADHD?

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